How it works

YOUR TIME AT SEKHEM SAUNA & RECOVERY

One hour of sauna and cold plunge. Plus time and space to simply be.

Every drop-in session, multi-visit pass and membership includes:

60 minutes of sauna and ice bath use plus access to our relaxation suite.

No overwhelming menu of options to choose from.

No pressure to perform.

No need to be an expert.

Simply arrive, step into the experience and give yourself permission to slow down.

Whether your intention is recovery after training, a reset after a demanding week, time away from your screen, or simply a regular ritual for your wellbeing, your hour at Sekhem Sauna & Recovery is yours.

If you’re new to using contrast therapy, our trained wellbeing staff will guide you through your experience to ensure you get the most out of your time with us.

If you’re an experienced user of heat and cold for wellbeing, we’ll leave you to manage your time your way.